Indian Rice Recipes - How to Make Basmati Rice

Indian Basmati Rice enjoys a reputation for having great health benefits, especially in Indian cuisine. It is an excellent source of proteins, carbohydrates, vitamins, minerals, and essential oils. Indian Basmati Rice recipes are some of the most popular in the world. These recipes have been passed down from one generation to another. They are usually a mix of several different regional recipes, but there are a few universal favorites that people absolutely love.

Indian basmati rice recipe is made from the grain of a yellow sunflower commonly known as Basmati. Basmati rice is normally grown in the foothills of the Himalayan Mountains located in India.organic long grain brown rice in US Basmati Rice derives its name from its aromatic, succulent, slippery, sweet, and unique long, straight grains.

The traditional preparation of basmati rice is to soak basmati rice in water for hours. Then the cooked basmati rice is ground and drained into a bowl. The rice is typically served with some basmati rice recipes which include curry or pickles. Other Indian dishes that go well with basmati rice include chapatis, pachadi dosa, raas, etc.

A lot of health benefits are associated with this Indian preparation. One of the major benefits is the ability to help lower cholesterol levels.organic long grain white rice in US The Indian basmati rice recipe helps to reduce bad cholesterol levels while increasing the good cholesterol levels. Other health benefits of this preparation include improved circulation, normalizes blood pressure, strengthen the immunity system, reduce joint pains, nourishes the skin, helps prevent cancer, stimulates the intestines, increases mental alertness and clarity, improves fertility, increases energy, and stabilizes the blood sugar levels.

While you are soaking basmati rice, make sure that you keep other ingredients like milk, butter, or yogurt away from your rice as they can cause a build up of lactic acid in your rice. This will prevent the starch from absorbing the water, resulting in less fluffy every single time. It is also important that you do not leave the water soak longer than necessary because you will end up with a mushy rice.

One other very interesting fact about this Indian preparation is that it is more delicious when it is steamed. When you steam the rice, it develops an interesting flavor and the structure of the grains is changed, resulting in a rice that is healthier and tastier than the one you get when making it in the traditional way. organic basmati brown rice in USThe amount of time it takes to make this delicious Indian rice dish from start to finish depends on the amount of ingredients you have at home. If you are short on time, then just boil your rice for about 20 minutes instead of prolonging the cook time. However, if you want to add flavor to your meal, then you will have to cook it longer.