Brown Rice - The Highman Says Never

Long grain brown rice is used for several Indian recipes. It is easier to digest and gives a stable source of energy throughout the day. The most popularly grown variety of rice in the western world is long grain brown rice (Laguna). This is also known as the 'golden rice' owing to its high absorption level of nutrients.

Both the white and the brown rice contain calcium, iron, and potassium, and are highly beneficial for the heart. However, while consuming these grains offer numerous health benefits, it is important to note that they have some disadvantages too. It has been noted that both the brown and the white rice contain some amount of purines, which may prove to be harmful for the health. Purine-rich foods increase the blood cholesterol levels. Therefore, some precautions should be taken while consuming this food to minimize the impact on the health.

There are several health risks associated with this inorganic arsenic. High intake can result in weak bones, cancer, liver disease, kidney problems, and even anemia The organic rice The long grain brown rice also contains a large amount of copper which may prove to be toxic if consumed in high amounts. One of the best ways to avoid the health risks is to buy organic products which contain no trace of any of these chemicals. A diet rich in these chemicals proves to be extremely harmful for the overall health.

However, the benefits of this food do not end here. Consuming this powder or drink helps in controlling diabetes and cardiovascular diseases. Brown rice syrup is also known to control the growth of tumor cells in humans and animals. However, this powder is highly carcinogenic in nature and therefore it is highly recommended not to consume it.the organic brown riceThe highman says that there have been reports of rectal and mouth cancer cases caused by the use of the powder.

Long grain brown rice is one of the healthiest options when it comes to rice. It contains all the nutrients one needs for healthy living, which is also highly recommended due to its content of B vitamins, iron, calcium, phosphorous, and potassium. These nutrients play a vital role in strengthening the bones and teeth and reducing the risk of suffering from cancer and other dangerous diseases. Moreover the organic arborio rice, long grain brown rice syrup reduces the chances of suffering from gastrointestinal tract infections, kidney failure, heart attacks, stroke, and cancer. Long grain products can be purchased at health food stores as well as online shops.

This powder is considered to be safe compared to organic products like rice which have high pesticide content. However, if you are still unsure whether to buy this product or not, consult a doctor. The doctor will tell you whether you are susceptible to arsenic poisoning or not. It would be better to avoid eating cooked rice that has arsenic content than consuming the product itself. Therefore, the highman says never consume this product.